Accept what is

Accepting that there is more life.

First of all, it is important to understand what “holistic” means. That it is inevitable to love yourself and accept that. To understand that change can only take place within each person. Desired changes come with accepting and embracing what is.

No matter how shitty and unbearable a situation may be, as long as it is given all the attention with all the emotions and feelings, it will show its presence. The path leads through the inner shadow to open up to the light. The gateway to this is our heart, when we begin to see and hear with our heart, to recognize and accept the stored wounds in it in light and love, they begin to dissolve.

Finding love for EVERYTHING that is is a complex task.

Not just talking about change, but being ready for it, being ready for change, being ready to embrace the positive as well as the negative. To be ready to get on a rollercoaster of feelings and emotions and to be strapped in with confidence and courage. To stay on this rollercoaster until it really slows down, to stick with it however turbulent the ride may be!

To recognize that a person is ugly and beautiful at the same time, that he is a liar and an honest person at the same time, that he is happy and sad in one, that he is small and big, ....., yes, there is plenty of room for more examples on the list. Only when we recognize, accept and embrace both aspects of ourselves can holistic healing take place!

Accept the challenge of life, your life, and you will be richly rewarded!

You are my favorite person