Pay more attention to yourself

Who is the most important person in your life? What do you do for yourself? How stressed are you in your everyday life? Who are you responsible for? Do you think about yourself every now and then? You work hard all day, from morning to night, wanting to please everyone, but in doing so you end up standing way back in the queue. What do you think the most important person in your life does? The most important person in your life is the only person who is always with you, no matter how you are, no matter where you are. The most important person in your life shares everything with you, they laugh and cry with you, they love you as they love themselves and they hate you as they hate themselves. The most important person in your life shares their life with you unconditionally. Pay more attention to yourself, look at your body, pay more attention to your body, your problem areas, your feet, whatever. Do you truly know yourself, or do you rush to get back into your clothes after a shower, or do you not give a thought to whether you feel comfortable in your own skin? To whom or what do you give your true attention—I mean, the attention that truly comes from your heart?

Maybe start with your feet. Give them your full attention, take a nice foot bath, and feel the pleasantly warm water lapping at your toes, how comfortable it is for you. Is the water too cold or too warm? How long are your toenails? What do your toes look like?

Dry your feet consciously, each one of your toes, the soles of your feet, do you have thick calluses on your heels? Apply cream to your feet and give yourself a pleasant foot massage, paying close attention. Your feet deserve it. Have you ever thought about what your feet do every day, the weight they bear day after day, constantly getting you from A to B, and when they do make themselves known, you just ignore them and think, what is wrong with my feet today? Believe me, your feet will thank you, give them your attention, you will notice the difference. Pay more attention to your whole body, think about what it does for you every day, that is absolute hard work, it deserves your full attention, doesn't it? Take time for yourself, for your body, it will thank you and your soul will also jump for joy. Be surprised at how good it does you. The most important person in your life should be doing well, don't you think?

Who is the most important person in your life? Have you realized this by now? If not, I'll tell you now: "The most important person in your life is you, you alone."