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in Solaya's findings
Recognize what is -
Love your shadow side

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I WIN!
The die has been cast. I've crossed the line. The decision has been made, my fate is determined. I no longer waver, I'm no longer empty....
helgaw914
May 252 min read


The Little Frog
The story of the little frog… A lesson of life! Once upon a time, there was a competition... among the frogs. The goal was to climb the...
helgaw914
May 251 min read


Pay more attention to yourself
Who is the most important person in your life? What do you do for yourself? How stressed are you in your everyday life? Who are you...
helgaw914
May 232 min read


change
Change can only happen if something is done differently, if life is lived differently. There's a beautiful saying, "If you only do what...
helgaw914
May 231 min read


My radio alarm clock gave me a lot of joy
There are things between heaven and earth that remain questionable. I brought my radio-controlled alarm clock with me from my old life to...
helgaw914
May 232 min read


Wisdom
The Narcissus Principle It was a different day; Eva had finally managed to visit her daughter and grandchildren after they had asked...
helgaw914
May 232 min read


Dream
Live your dream! For a long time, I always dreamed of living somewhere in the South. Where the sun shines more than 300 days a year and...
helgaw914
May 232 min read


My conviction
It always felt so good and right that I couldn't do anything else. I was always firmly convinced that what I believed in and what I did...
helgaw914
May 232 min read


That's what I'm talking about
My journey to get here has been so tough and difficult. I often found myself in situations that robbed me of my "last" strength. More...
helgaw914
May 231 min read


The human system
Everything only works within the system. A family runs on a system, just like clockwork. A company cannot be successful without a system;...
helgaw914
May 232 min read


When I began to love myself
When I began to love myself, I could see that emotional pain and suffering are only warnings for me to live against my own truth. Today I...
helgaw914
May 232 min read


Self-love
Self-love is important for change! Do you like looking in the mirror? Do you like yourself the way you are? Whether with love handles or...
helgaw914
May 224 min read


Shadows transformed into light
Shadows transformed into light Solaya fulfilled a dream and emigrated to an island. She rented a small terraced house and lived there for...
helgaw914
May 225 min read


Actual/target status
Important questions for you. First, it is important to take stock of your life! What is okay and what is wrong. 1. What does your life...
helgaw914
May 222 min read


signpost
Overview of the individual steps. Embark on a new journey without knowing where you're headed requires a bit of courage and perseverance...
helgaw914
May 222 min read


My journey to get here has been so tough and difficult.
I often found myself in situations that robbed me of my "last" strength. More than once, I had the desire to put an end to it all and...
helgaw914
May 221 min read


Accept what is
Accepting that there is more life. First of all, it is important to understand what “holistic” means. That it is inevitable to love...
helgaw914
May 212 min read


Recognize where you live
On the wrong side. We spend our lives on the "wrong" side. By that, we mean, as the saying goes, "on the outside"! Staying on the inside...
helgaw914
May 212 min read


The shadow within us
By recognizing, accepting and integrating our shadow side, our negative side, we experience growth. It's a difficult, but definitely...
helgaw914
May 213 min read


We live two lives!
One life is what happens in our everyday lives. What happens on the outside, so to speak, outside the human shell, but which can also...
helgaw914
May 212 min read
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